By
admin on Apr 21, 2008 in
Arthritis |
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Arthritis is believed to be caused by chronic inflammation that causes the body’s immune system to attack when it shouldn’t. The results of recent research suggest that it may be possible to combat this inflammation with a diet that is high in omega-3 fatty acids. Omega-6 fatty acids actually promote inflammation, so it is helpful to cut them out of your diet.
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The medical world describes the cause of obesity as follows: “An increase in body fat (both visceral and nonvisceral (subcutaneous) requires that energy intake be increased over energy expenditure.” This short description is followed by a lengthy “however” and is destined for doctors who are trained to understand what is written.
In short, obesity has many causes, among which are included genetic disorders, gland disorders, hormonal disorders and metabolism disorders, only to name a few. Suffice it to say that if you want to find the real reason for your obesity, you will need to consult a medical doctor.
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By
admin on Apr 15, 2008 in
Featured,
RSI |
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Repetitive Strain Injury (RSI) is fast becoming one of the most common forms of disability in the workplace. In some industries it is already the number one cause of a temporary and permanent disability. In this article I will explain why and how we develop the elusive RSI.
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Traditional Chinese Medicine also known as TCM is becoming a popular form of medical treatment in countries where western medicine is practiced, in addition to being a huge part of the health care system of China. Studies being preformed by health care providers in the west are beginning to show the great potential benefits of this traditional oriental medical practice. Traditional Chinese medicine has been found to be able to ease the side effects of prescription medications and medical treatments such as chemotherapy and successfully treat several types of chronic illnesses. This type of traditional oriental medicine is also being shown to be quite helpful in the treatment of common illnesses such as a cold. Some of the reasons supporting these findings include the following.
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If you suffer with Fibromyalgia, you are very aware of what intense, long-term pain feels like. You are also aware of the type of fatigue that seems to overwhelm you. You may not be aware of the various ways to get the most of Fibromyalgia pain relief.
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Repetitive Strain Injuries (RSI) or Work Related Upper Limb Disorders (WRULDs) are not a recent phenomena. They have been with us since man became a tool maker and it is not too fanciful to imagine Stone Age man complaining of pains in his hands and wrists after repetitive knapping of one flint against another.
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By
admin on Mar 20, 2008 in
Meditation |
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Maybe, Maybe Not.
If you believe that RSI and all those other complicated work related upper limb disorders are caused by the wrong work/lifestyle choices, then meditation could certainly make a positive difference, either way, this article is worth reading.
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According to the Centers for Disease Control and Prevention, recent childhood obesity statistics estimate 16 percent of children (over 9 million boys and girls) are overweight or obese - a number that has tripled in recent years. An additional 15 percent (over 8 million school-age children) are at risk of becoming overweight. How can you prevent this from happening to your child?
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Repetitive strain injury, RSI, occurs when you strain a muscle because you repeat the same motion again and again or simply put, muscle overuse.
The symptoms include loss of range of motion in the affected area, a burning sensation, tingling, or even numbness. Many of the people who suffer from RSI work on an assembly line, computer work, or any other favorite physical activity.
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When it comes to repetitive strain injury and children the effects can be long lasting. Since the dawn of the computer age, children are in front of the computer more and more for both entertainment and educational reasons. As a result of this and over time, this can cause swollen hands, fingers, neck, and back problems in kids that will have the effect of the child sitting incorrectly for long periods of time.
There are measures you can take to help children avoid the onset of repetitive strain as they sit at the computer.
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